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Bücher, Podcasts und Dokus für eine nachhaltige Auszeit

Books, podcasts and documentaries for a sustainable time-out

Summer vacation is just around the corner and many of us are looking forward to some time off. This is the perfect time to refresh your reading list and discover some new books, podcasts and documentaries on important topics such as sustainability, positive change and self-care & sleep. We've put together a list of our favorites to inspire you. Whether you prefer to read, listen or watch, there's something here for everyone.


Fashion Changers by Jana Braumüller, Vreni Jäckle & Nina Lorenzen

An inspiring book about the future of the fashion industry. It highlights innovative and sustainable approaches and introduces people and companies who are bringing about positive change in the fashion world with their ideas and projects. With practical tips and fascinating stories, the book shows how each of us can make a contribution to fairer and more environmentally friendly fashion.

Starting a Revolution by Naomi Ryland & Lisa Jaspers

"Starting a Revolution" is a groundbreaking book that challenges traditional notions of entrepreneurship and leadership. Naomi Ryland and Lisa Jaspers present innovative approaches and inspiring stories of people who are boldly breaking new ground to create a fairer and more sustainable economy. The book offers valuable insights and practical advice for anyone who is ready to rethink existing structures and become part of a revolutionary change.

Unlearn Patriarchy by Kenza Ait Si Abbou, Madeleine Alizadeh and many others

A book that challenges deeply rooted structures of patriarchy and invites readers to question traditional gender roles and inequalities. With personal experiences, theoretical analyses and practical suggestions, the book encourages readers to discard patriarchal thought patterns and promote change towards a fairer society.

Besser Fühlen by Dr. Leon Windscheid

A book about personal well-being and mental strength. The psychologist and author combines scientific findings with personal experience to show how to overcome negative emotions and promote positive feelings. This book is an inspiring guide to a fulfilled and happy life.



Purpose Projects by Boris Davidovski, Moritz Everding & Alexandra Schmidt

Inspiring stories and interviews with people who are pursuing projects that have a positive impact on the world. Each episode is dedicated to a different topic or project and highlights how these initiatives can help to overcome social challenges or bring about positive change in the world.

Talk the Walk von Cloudy Zakrocki

In her new podcast, Cloudy Zakrocki offers a platform to inspiring personalities from various fields. They share their experiences, insights and stories. The podcast explores topics such as personal development, professional challenges and social issues.

Über Schlafen by Deutschlandfunk Nova

The podcast is all about sleep and sleeping habits. The presenters discuss scientific findings, personal experiences and practical tips on healthy sleep. Each episode highlights different aspects such as sleep disorders, sleep hygiene, sleeping pills and sleep rituals. The aim is to help listeners improve their sleep and learn more about the importance of a good night's sleep.

Films and documentaries

The True Cost by Andrew Morgan

A powerful documentary by Andrew Morgan that exposes the devastating social and environmental impact of the fashion industry. The film takes viewers on a global journey to show the true cost of the cheap clothes we wear every day. It sheds light on the working conditions of the people who make our clothes and the environmental destruction caused by fast fashion. The film is a stirring appeal to rethink the practices of the fashion industry and find more sustainable ways.

RiverBlue erzählt by Jason Priestley

"RiverBlue" is a stirring documentary narrated by Jason Priestley. The film examines the devastating impact of the fashion industry on rivers worldwide. It shows how toxic chemicals and sewage are polluting and destroying vital waterways. "RiverBlue" calls for urgent change and sustainable practices in the fashion industry to protect our waters.

We wish you a great summer and lots of fun with our recommendations.

À vontade - make yourself feel at home!

Pia & Marlene